How to Stay Physically Active in Residential Rehab

How to Stay Physically Active in Residential Rehab

Published July 2019

As a client at Passages Malibu, you will have access to a pool, jacuzzi, tennis court, 1/2 basketball court, backyard putt-putt course, and a fully-equipt fitness center on-site (with your own personal trainer). Being physically active during residential rehab is an important aspect of getting clean and sober. Your body needs to release toxins and repair damage from substance abuse. Through physical activity such as swimming, tennis, weight lifting, and cardio exercises, you can begin to look and feel your best. We are sure to keep your schedule busy during treatment so that you can get the most out of therapy and make a transformation, unlike anything you’ve ever thought possible. Our team of addiction experts is here to support and encourage you every day.

People who work out regularly tend to be happier, healthier, sleep better, and have more confidence. While in treatment, it is important to keep moving and take advantage of our many fitness amenities at Passages Malibu.