8 Workouts you can do From Home
8 Workouts you can do From Home
Published October 2017
With all of the many resources we have, there is no excuse to miss out on a good workout! Many people often make the excuse that they don’t have time in their busy schedule to exercise, or they can’t find reliable childcare. What many of us forget those, is that we can work out from just about anywhere as long as we know the proper exercises to do and are right for our bodies. Here are several simple workouts you can do from just about anywhere, but especially from the privacy and comfort of your own home.
- 50 JUMPING JACKS
- 50 CRUNCHES
- 45 SQUATS
- 35 PUSH-UPS
- 20 JUMP LUNGES
- 40 SECOND PLANK
- 25 SECOND WALL SIT
- 10 MOUNTAIN CLIMBERS
Also, here are some of the best YouTube Workout Videos we found that you can do from anywhere!
FitnessBlender
HASfit
Jessica Valant Pilates
Blogilates
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